James Brokaw 7:32 row
1,581m
Meters
7:32.3
Time
2:23.0
Pace
89
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 142 |
| Drag Factor | 121 |
December 12, 2022 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.3 | 1,581m | 2:23.0 | 120 | 711 | 19 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 |
| 7:32.3 | 511m | 2:29.0 | 106 | 663 | 19 |
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Workout Graph
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