James Brokaw 7:26 row
1,549m
Meters
7:26.5
Time
2:24.1
Pace
86
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 17 |
| Stroke Count | 129 |
| Drag Factor | 120 |
December 16, 2022 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.5 | 1,549m | 2:24.1 | 117 | 702 | 17 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 17 |
| 7:26.5 | 506m | 2:24.7 | 115 | 697 | 19 |
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Workout Graph
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