James Brokaw 6:42 row
1,516m
Meters
6:42.3
Time
2:12.6
Pace
91
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 142 |
| Drag Factor | 120 |
December 18, 2022 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:42.3 | 1,516m | 2:12.6 | 150 | 815 | 21 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
| 6:42.3 | 395m | 2:09.4 | 161 | 854 | 22 |
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