James Brokaw v750m/2:02r...1 row
750m
Meters
3:11.3
Time
2:07.5
Pace
46
Calories
| Rest Distance | 256m |
|---|---|
| Rest Time | 2:02.0 |
| Overall Distance | 1,006m |
| Overall Time | 5:13.3 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 119 |
December 18, 2022 14:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.3 | 750m | 2:07.5 | 169 | 880 | 23 | |
| 3:11.3 | 750m | 2:07.5 | 169 | 880 | 23 | |
| r: 2:02 | 256m | |||||
| r256m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.