James Brokaw 7:46 row
1,581m
Meters
7:46.2
Time
2:27.4
Pace
86
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 147 |
| Drag Factor | 120 |
December 20, 2022 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:46.2 | 1,581m | 2:27.4 | 109 | 675 | 18 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 |
| 7:46.2 | 557m | 2:29.1 | 105 | 662 | 20 |
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