James Brokaw 7:06 row
1,538m
Meters
7:06.9
Time
2:18.7
Pace
88
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 117 |
December 22, 2022 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.9 | 1,538m | 2:18.7 | 131 | 750 | 20 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 |
| 7:06.9 | 448m | 2:21.6 | 123 | 724 | 20 |
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Workout Graph
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