James Brokaw v750m/10:00r...1 row
750m
Meters
3:14.0
Time
2:09.3
Pace
46
Calories
| Rest Distance | 173m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 923m |
| Overall Time | 13:14.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 119 |
December 22, 2022 12:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.0 | 750m | 2:09.3 | 162 | 856 | 22 | |
| 3:14.0 | 750m | 2:09.3 | 162 | 856 | 22 | |
| r: 10:00 | 173m | |||||
| r173m |
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