James Brokaw 7:24 row
1,603m
Meters
7:24.0
Time
2:18.4
Pace
92
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 155 |
| Drag Factor | 121 |
December 26, 2022 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.0 | 1,603m | 2:18.4 | 132 | 753 | 20 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
| 7:24.0 | 495m | 2:25.4 | 114 | 691 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.