James Brokaw 7:23 row
1,612m
Meters
7:23.7
Time
2:17.6
Pace
93
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 159 |
| Drag Factor | 121 |
December 29, 2022 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.7 | 1,612m | 2:17.6 | 134 | 762 | 21 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
| 7:23.7 | 485m | 2:28.1 | 108 | 670 | 22 |
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Workout Graph
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