James Brokaw 7:18 row
1,565m
Meters
7:18.4
Time
2:20.0
Pace
89
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 137 |
| Drag Factor | 122 |
January 03, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.4 | 1,565m | 2:20.0 | 127 | 738 | 19 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 |
| 7:18.4 | 474m | 2:25.9 | 112 | 687 | 20 |
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Workout Graph
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