James Brokaw 7:26 row
1,574
Meters
7:26.0
Time
2:21.6
Pace
89
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 152 |
| Drag Factor | 121 |
January 05, 2023 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:26.0 | 1,574 | 2:21.6 | 123 | 718 | 89 | 20 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 20 |
| 7:26.0 | 503 | 2:25.1 | 114 | 690 | 28 | 21 |
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