James Brokaw 7:31 row
1,586m
Meters
7:31.8
Time
2:22.4
Pace
90
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 152 |
| Drag Factor | 122 |
January 08, 2023 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.8 | 1,586m | 2:22.4 | 121 | 716 | 20 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 |
| 7:31.8 | 499m | 2:32.1 | 99 | 642 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.