James Brokaw 7:22 row
1,527m
Meters
7:22.0
Time
2:24.7
Pace
85
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 155 |
| Drag Factor | 121 |
January 09, 2023 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.0 | 1,527m | 2:24.7 | 115 | 697 | 21 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 |
| 7:22.0 | 489m | 2:25.1 | 114 | 693 | 21 |
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Workout Graph
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