James Brokaw 7:31 row
1,600m
Meters
7:31.8
Time
2:21.1
Pace
91
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 161 |
| Drag Factor | 118 |
January 13, 2023 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.8 | 1,600m | 2:21.1 | 124 | 727 | 21 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 |
| 7:31.8 | 513m | 2:27.9 | 108 | 671 | 22 |
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Workout Graph
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