James Brokaw v2000m/3:00r...1 row
2,000m
Meters
8:55.1
Time
2:13.7
Pace
119
Calories
| Rest Distance | 589m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,589m |
| Overall Time | 11:55.1 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 293 |
| Drag Factor | 115 |
January 13, 2023 10:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.1 | 2,000m | 2:13.7 | 146 | 803 | 25 | |
| 8:55.1 | 2,000m | 2:13.7 | 146 | 803 | 25 | |
| r: 3:00 | 589m | |||||
| r589m |
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Workout Graph
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