James Brokaw 7:31 row
1,612m
Meters
7:31.2
Time
2:19.9
Pace
92
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 157 |
| Drag Factor | 120 |
January 16, 2023 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.2 | 1,612m | 2:19.9 | 128 | 739 | 21 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 7:31.2 | 508m | 2:28.8 | 106 | 665 | 21 |
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