James Brokaw 7:05 row
1,551
Meters
7:05.4
Time
2:17.1
Pace
89
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 120 |
January 20, 2023 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.4 | 1,551 | 2:17.1 | 136 | 767 | 20 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 |
| 7:05.4 | 439 | 2:22.8 | 120 | 713 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.