James Brokaw 15:07 row
3,083m
Meters
15:07.6
Time
2:27.1
Pace
170
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 119 |
February 03, 2023 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.6 | 3,083m | 2:27.1 | 110 | 677 | 23 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 24 |
| 15:07.6 | 17m | 3:43.5 | 31 | 407 | 8 |
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Workout Graph
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