James Brokaw 10:15 row
2,206m
Meters
10:15.2
Time
2:19.4
Pace
126
Calories
Average Watts | 129 |
---|---|
Calories Per Hour | 744 |
Stroke Rate | 21 |
Stroke Count | 224 |
Drag Factor | 120 |
February 14, 2023 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:15.2 | 2,206m | 2:19.4 | 129 | 744 | 21 |
5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
10:15.2 | 42m | 3:00.9 | 59 | 503 | 16 |
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Workout Graph
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