James Brokaw 5:22 row
1,119m
Meters
5:22.5
Time
2:24.1
Pace
62
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 122 |
February 19, 2023 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.5 | 1,119m | 2:24.1 | 117 | 702 | 20 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 |
| 5:22.5 | 57m | 3:17.3 | 46 | 456 | 19 |
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Workout Graph
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