James Brokaw 10:20 row
2,176m
Meters
10:20.3
Time
2:22.5
Pace
122
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
March 13, 2023 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.3 | 2,176m | 2:22.5 | 121 | 715 | 19 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 17 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 |
| 10:20.3 | 49m | 3:27.1 | 39 | 435 | 18 |
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