James Brokaw 9:15 row
2,011
Meters
9:15.5
Time
2:18.1
Pace
116
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 175 |
March 14, 2023 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:15.5 | 2,011 | 2:18.1 | 133 | 751 | 116 | 18 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 18 |
| 9:15.5 | 944 | 2:15.3 | 141 | 774 | 55 | 20 |
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Workout Graph
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