James Brokaw 9:12 row
2,016m
Meters
9:12.7
Time
2:17.0
Pace
117
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 225 |
March 16, 2023 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.7 | 2,016m | 2:17.0 | 136 | 767 | 24 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 |
| 9:12.7 | 911m | 2:18.6 | 131 | 751 | 26 |
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Workout Graph
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