James Brokaw 2:36 row
411m
Meters
2:36.5
Time
3:10.3
Pace
20
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 21 |
| Stroke Count | 56 |
March 17, 2023 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.5 | 411m | 3:10.3 | 51 | 474 | 21 |
| 2:36.5 | 411m | 3:10.3 | 51 | 474 | 21 |
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