James Brokaw 9:01 row
2,015m
Meters
9:01.4
Time
2:14.3
Pace
119
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
| Drag Factor | 120 |
March 18, 2023 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.4 | 2,015m | 2:14.3 | 144 | 796 | 21 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 |
| 9:01.4 | 896m | 2:14.7 | 143 | 792 | 23 |
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