James Brokaw 9:23 row
2,013
Meters
9:23.6
Time
2:19.9
Pace
115
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 119 |
March 26, 2023 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.6 | 2,013 | 2:19.9 | 128 | 739 | 18 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 18 |
| 9:23.6 | 962 | 2:17.0 | 136 | 768 | 20 |
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Workout Graph
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