James Brokaw 1:05 row
175m
Meters
1:05.3
Time
3:06.5
Pace
8
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 485 |
Stroke Rate | 23 |
Stroke Count | 24 |
Drag Factor | 122 |
April 08, 2023 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:05.3 | 175m | 3:06.5 | 54 | 485 | 23 |
1:05.3 | 176m | 3:05.5 | 55 | 488 | 23 |
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