James Brokaw 4:32 row
1,013m
Meters
4:32.5
Time
2:14.5
Pace
60
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 120 |
May 12, 2023 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.5 | 1,013m | 2:14.5 | 144 | 795 | 22 |
| 4:32.5 | 1,014m | 2:14.3 | 144 | 796 | 22 |
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