James Brokaw 9:59 row
2,048m
Meters
9:59.8
Time
2:26.4
Pace
113
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 115 |
June 06, 2023 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.8 | 2,048m | 2:26.4 | 111 | 683 | 21 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 |
| 9:59.8 | 999m | 2:30.0 | 104 | 656 | 24 |
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Workout Graph
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