James Brokaw 5:27 row
1,116m
Meters
5:27.4
Time
2:26.6
Pace
62
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 116 |
June 25, 2023 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.4 | 1,116m | 2:26.6 | 111 | 681 | 20 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 |
| 5:27.4 | 66m | 3:27.5 | 39 | 434 | 20 |
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Workout Graph
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