James Brokaw 5:31 row
1,111m
Meters
5:31.5
Time
2:29.1
Pace
61
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 132 |
| Drag Factor | 116 |
July 11, 2023 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.5 | 1,111m | 2:29.1 | 105 | 662 | 23 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
| 5:31.5 | 74m | 3:32.8 | 36 | 424 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.