James Brokaw 4:01 row
651m
Meters
4:01.7
Time
3:05.6
Pace
32
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 114 |
July 26, 2023 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.7 | 651m | 3:05.6 | 55 | 488 | 25 |
| 4:01.7 | 652m | 3:05.3 | 55 | 489 | 25 |
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Workout Graph
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