James Brokaw 10:07 row
2,069m
Meters
10:07.2
Time
2:26.7
Pace
114
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 118 |
August 03, 2023 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 2,069m | 2:26.7 | 111 | 681 | 23 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 25 |
| 10:07.2 | 15m | 4:00.0 | 25 | 387 | 8 |
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Workout Graph
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