James Brokaw 10:03 row
2,077m
Meters
10:03.4
Time
2:25.2
Pace
115
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 115 |
August 07, 2023 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.4 | 2,077m | 2:25.2 | 114 | 693 | 23 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 |
| 10:03.4 | 6m | 4:43.3 | 15 | 352 | 0 |
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Workout Graph
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