James Brokaw 10:06 row
2,093m
Meters
10:06.6
Time
2:24.9
Pace
116
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 116 |
August 14, 2023 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 2,093m | 2:24.9 | 115 | 695 | 22 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 |
| 10:06.6 | 11m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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