James Brokaw 1:16 row
216m
Meters
1:16.5
Time
2:57.0
Pace
10
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 516 |
Stroke Rate | 24 |
Stroke Count | 29 |
Drag Factor | 117 |
August 14, 2023 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:16.5 | 216m | 2:57.0 | 63 | 516 | 24 |
1:16.5 | 216m | 2:57.0 | 63 | 516 | 24 |
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