James Brokaw 5:03 row
1,040m
Meters
5:03.4
Time
2:25.8
Pace
58
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 114 |
August 17, 2023 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.4 | 1,040m | 2:25.8 | 113 | 688 | 19 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 |
| 5:03.4 | 4m | 7:05.0 | 5 | 315 | 0 |
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Workout Graph
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