James Brokaw 10:49 row
2,167m
Meters
10:49.1
Time
2:29.7
Pace
119
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 234 |
| Drag Factor | 114 |
August 21, 2023 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:49.1 | 2,167m | 2:29.7 | 104 | 658 | 22 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 |
| 10:49.1 | 109m | 3:45.2 | 31 | 405 | 23 |
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Workout Graph
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