James Brokaw 10:25 row

2,108m

Meters

10:25.1

Time

2:28.2

Pace

115

Calories

Average Watts107
Calories Per Hour669
Stroke Rate21
Stroke Count221
Drag Factor116

August 23, 2023 07:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:25.1 2,108m 2:28.2 107 669 21
5:00.0 1,044m 2:23.6 118 706 19
10:00.0 1,011m 2:28.3 107 668 24
10:25.1 54m 3:52.4 28 395 17

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Workout Graph

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