James Brokaw 10:25 row
2,108m
Meters
10:25.1
Time
2:28.2
Pace
115
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 669 |
Stroke Rate | 21 |
Stroke Count | 221 |
Drag Factor | 116 |
August 23, 2023 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:25.1 | 2,108m | 2:28.2 | 107 | 669 | 21 |
5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 |
10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
10:25.1 | 54m | 3:52.4 | 28 | 395 | 17 |
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Workout Graph
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