James Brokaw 10:04 row
2,039m
Meters
10:04.2
Time
2:28.1
Pace
112
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 114 |
August 25, 2023 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.2 | 2,039m | 2:28.1 | 108 | 670 | 20 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 18 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 |
| 10:04.2 | 5m | 7:00.0 | 5 | 316 | 0 |
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Workout Graph
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