James Brokaw 10:31 row
2,104m
Meters
10:31.2
Time
2:30.0
Pace
115
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 227 |
| Drag Factor | 115 |
September 03, 2023 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.2 | 2,104m | 2:30.0 | 104 | 656 | 21 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 |
| 10:31.2 | 60m | 4:20.0 | 20 | 368 | 23 |
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Workout Graph
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