James Brokaw 10:15 row
2,032m
Meters
10:15.8
Time
2:31.5
Pace
110
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
September 24, 2023 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.8 | 2,032m | 2:31.5 | 101 | 646 | 19 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 17 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 |
| 10:15.8 | 31m | 4:14.8 | 21 | 372 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.