James Brokaw 9:55 row
2,015m
Meters
9:55.0
Time
2:27.6
Pace
111
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 115 |
October 08, 2023 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:55.0 | 2,015m | 2:27.6 | 109 | 674 | 19 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 18 |
| 9:55.0 | 1,034m | 2:22.6 | 121 | 714 | 21 |
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Workout Graph
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