James Brokaw 11:01 row
2,168m
Meters
11:01.9
Time
2:32.6
Pace
117
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 116 |
October 15, 2023 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.9 | 2,168m | 2:32.6 | 98 | 638 | 21 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 24 |
| 11:01.9 | 149m | 3:27.7 | 39 | 434 | 22 |
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Workout Graph
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