James Brokaw 10:53 row
2,253m
Meters
10:53.3
Time
2:24.9
Pace
125
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 229 |
| Drag Factor | 117 |
October 21, 2023 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.3 | 2,253m | 2:24.9 | 115 | 695 | 21 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 |
| 10:53.3 | 160m | 2:46.5 | 76 | 560 | 21 |
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Workout Graph
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