James Brokaw 10:17 row
2,109m
Meters
10:17.1
Time
2:26.3
Pace
117
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 228 |
| Drag Factor | 115 |
October 22, 2023 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.1 | 2,109m | 2:26.3 | 112 | 684 | 21 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 |
| 10:17.1 | 40m | 3:33.7 | 36 | 423 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.