James Brokaw 10:08 row
2,116m
Meters
10:08.0
Time
2:23.6
Pace
118
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 118 |
October 25, 2023 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.0 | 2,116m | 2:23.6 | 118 | 706 | 21 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 10:08.0 | 17m | 3:55.2 | 27 | 392 | 8 |
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Workout Graph
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