James Brokaw 10:54 row
2,237m
Meters
10:54.0
Time
2:26.1
Pace
123
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 120 |
November 01, 2023 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:54.0 | 2,237m | 2:26.1 | 112 | 685 | 20 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 10:54.0 | 152m | 2:57.6 | 62 | 514 | 22 |
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Workout Graph
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