James Brokaw 10:54 row
2,237
Meters
10:54.0
Time
2:26.1
Pace
123
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 120 |
November 01, 2023 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:54.0 | 2,237 | 2:26.1 | 112 | 677 | 123 | 20 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 19 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 22 |
| 10:54.0 | 152 | 2:57.6 | 62 | 466 | 7 | 22 |
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Workout Graph
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