James Brokaw 10:50 row
2,216m
Meters
10:50.2
Time
2:26.7
Pace
122
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 120 |
November 11, 2023 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:50.2 | 2,216m | 2:26.7 | 111 | 681 | 21 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
| 10:50.2 | 151m | 2:46.2 | 76 | 562 | 22 |
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