James Brokaw 10:45 row
2,201m
Meters
10:45.0
Time
2:26.5
Pace
121
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 233 |
| Drag Factor | 122 |
November 15, 2023 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.0 | 2,201m | 2:26.5 | 111 | 682 | 21 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 10:45.0 | 129m | 2:54.4 | 66 | 527 | 20 |
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Workout Graph
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